Stir-fried Cabbage with Pork Belly calories & nutrition
Stir-fried Cabbage with Pork Belly contains 817 calories per serving (41% of a 2,000 kcal daily diet), with 79g fat, 14g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Cabbage with Pork Belly?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Belly | 120 g | 621.6 | 63.6 | 0 | 10.8 |
| Cabbage | 200 g | 50 | 0.2 | 11.6 | 2.6 |
| Soy Sauce and Oil Glaze | 30 ml | 145.5 | 15 | 2.5 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork Belly · Cabbage · Soy Sauce and Oil Glaze
How does Stir-fried Cabbage with Pork Belly compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -334 kcal, more protein |
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -343 kcal, less protein |
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | -164 kcal, more protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -107 kcal, more protein |
Frequently Asked Questions
Is Stir-fried Cabbage with Pork Belly healthy?
In moderation. Stir-fried Cabbage with Pork Belly is calorie-dense at 233 kcal/100 g. With 14g protein and 14g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Cabbage with Pork Belly good for weight loss?
At 817 calories per serving, Stir-fried Cabbage with Pork Belly is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Cabbage with Pork Belly?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Cabbage with Pork Belly?
- Macro split: fat 87%, carbs 7%, protein 6%
- Energy density: 233 kcal/100 g (medium)
- Top calorie contributors: Pork Belly, Soy Sauce and Oil Glaze, Cabbage
How long does it take to burn off Stir-fried Cabbage with Pork Belly?
- Jogging: ~93 min
- Cycling: ~108 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Cabbage with Pork Belly?
- kcal: 41% of daily intake
- Fat: 113% of daily intake
- Carb: 7% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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