Stir-fried Curry with Pork and Boiled Eggs on Rice calories & nutrition
Stir-fried Curry with Pork and Boiled Eggs on Rice contains 739 calories per serving (37% of a 2,000 kcal daily diet), with 36g fat, 62g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Curry with Pork and Boiled Eggs on Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Jasmine Rice | 180 g | 234 | 0.7 | 51.3 | 4.3 |
| Stir-fried Curry with Pork (Pla Duk Pad Ped style) | 150 g | 350 | 25 | 10 | 20 |
| Boiled Egg (Soy Sauce Braised) | 100 g | 155 | 10.6 | 1.1 | 12.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Jasmine Rice · Stir-fried Curry with Pork (Pla Duk Pad Ped style) · Boiled Egg (Soy Sauce Braised)
How does Stir-fried Curry with Pork and Boiled Eggs on Rice compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -256 kcal, more protein |
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -265 kcal, less protein |
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | -86 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -29 kcal, less protein |
Frequently Asked Questions
Is Stir-fried Curry with Pork and Boiled Eggs on Rice healthy?
In moderation. Stir-fried Curry with Pork and Boiled Eggs on Rice is calorie-dense at 172 kcal/100 g. With 37g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Curry with Pork and Boiled Eggs on Rice good for weight loss?
At 739 calories per serving, Stir-fried Curry with Pork and Boiled Eggs on Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Curry with Pork and Boiled Eggs on Rice?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Curry with Pork and Boiled Eggs on Rice?
- Macro split: fat 44%, carbs 34%, protein 22%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Stir-fried Curry with Pork (Pla Duk Pad Ped style), Jasmine Rice, Boiled Egg (Soy Sauce Braised)
How long does it take to burn off Stir-fried Curry with Pork and Boiled Eggs on Rice?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Curry with Pork and Boiled Eggs on Rice?
- kcal: 37% of daily intake
- Fat: 52% of daily intake
- Carb: 31% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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