Stir-fried Noodles with Fried Eggs calories & nutrition
Stir-fried Noodles with Fried Eggs contains 740 calories per serving (37% of a 2,000 kcal daily diet), with 36g fat, 61g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Noodles with Fried Eggs?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Stir-fried Noodles (Mee Goreng style) | 250 g | 450 | 18 | 55 | 15 |
| Chicken pieces (in noodles) | 50 g | 90 | 4 | 0 | 13 |
| Fried Egg | 100 g | 180 | 14 | 1 | 12 |
| Chili Sauce | 20 g | 20 | 0 | 5 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Stir-fried Noodles (Mee Goreng style) · Chicken pieces (in noodles) · Fried Egg · Chili Sauce
How does Stir-fried Noodles with Fried Eggs compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -257 kcal, more protein |
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -266 kcal, less protein |
| ASDA Mushroom Stir-Fry Meal Kit | 670g | 653 | 15g | -87 kcal, less protein |
| ASDA Mushroom Stir-Fry with Rice Noodles and Hoisin Sauce | 670g | 710 | 18g | -30 kcal, less protein |
Frequently Asked Questions
Is Stir-fried Noodles with Fried Eggs healthy?
In moderation. Stir-fried Noodles with Fried Eggs is calorie-dense at 176 kcal/100 g. With 40g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Noodles with Fried Eggs good for weight loss?
At 740 calories per serving, Stir-fried Noodles with Fried Eggs is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Noodles with Fried Eggs?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Noodles with Fried Eggs?
- Macro split: fat 44%, carbs 33%, protein 23%
- Energy density: 176 kcal/100 g (medium)
- Top calorie contributors: Stir-fried Noodles (Mee Goreng style), Fried Egg, Chicken pieces (in noodles)
How long does it take to burn off Stir-fried Noodles with Fried Eggs?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Noodles with Fried Eggs?
- kcal: 37% of daily intake
- Fat: 51% of daily intake
- Carb: 31% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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