Stir-fried Pork with Garlic and Pepper on Rice calories & nutrition

One serving of Stir-fried Pork with Garlic and Pepper on Rice is about 809 kcal (40% of a 2,000-kcal diet). Macros per serving: fat 45 g, carbs 68 g, protein 33 g. Key ingredients: Jasmine Rice, Fried Pork Belly, Garlic and Pepper Sauce.

Ingredients

Ingredient	Amount	kcal	Fat	Carb	Protein
Jasmine Rice	200 g	260	0.6	57.2	5.4
Fried Pork Belly	120 g	480	40	5	25
Garlic and Pepper Sauce	30 ml	60	4	4	2
Cucumber	50 g	8	0.1	1.9	0.3
Coriander	2 g	0.5	0	0.1	0.1
Chili	1 g	0.4	0	0.1	0

Macronutrients (Fat, Carbs, Protein) are shown in grams (g).

Ingredient links

Jasmine Rice · Fried Pork Belly · Garlic and Pepper Sauce · Cucumber · Coriander · Chili

Deeper insights

• Macro split: fat 50%, carbs 34%, protein 16%
• Energy density: 201 kcal/100 g (medium)
• Top calorie contributors: Fried Pork Belly, Jasmine Rice, Garlic and Pepper Sauce

Burning these calories

• Jogging: ~99 min
• Cycling: ~102 min
• Walking: ~198 min

* Assumes a 70 kg person, moderate pace.

Daily macro share

• Fat: 64% of daily intake
• Carb: 34% of daily intake
• Protein: 33% of daily intake

* Reference intake (protein-forward): fat 70 g, carbs 200 g, protein 100 g.

Are you looking for a simpler way to keep track of what you eat, especially dishes like Stir-fried Pork with Garlic and Pepper on Rice? With Arise, all you have to do is take a quick photo of your meal, and you'll instantly receive a detailed breakdown of calories and macros—no tedious manual entry required. For example, this dish contains 809 calories, and its nutritional profile is made up of 50% fat, 34% carbohydrates, and 16% protein. Arise makes it easy to see all this information in just seconds, taking the guesswork out of eating well.

By making meal tracking effortless, Arise empowers you to build sustainable healthy habits, stay on top of your nutrition goals, and lose weight in a way that fits your lifestyle. Whether you're closely tracking macros or simply aiming to make smarter food choices, Arise supports your journey every step of the way.

Arise now and start making smarter food choices — one meal at a time.