Stir-fried Rice Cakes with Taiwanese Sausage and Onion calories & nutrition
Stir-fried Rice Cakes with Taiwanese Sausage and Onion contains 797 calories per serving (40% of a 2,000 kcal daily diet), with 55g fat, 54g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Rice Cakes with Taiwanese Sausage and Onion?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Rice Cake | 150 g | 360 | 15 | 45 | 10 |
| Taiwanese Sausage | 60 g | 240 | 20 | 5 | 10 |
| Onion | 40 g | 16 | 0 | 4 | 0 |
| Basil | 5 g | 1 | 0 | 0 | 0 |
| Cooking Oil/Sauce | 20 ml | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Rice Cake · Taiwanese Sausage · Onion · Basil · Cooking Oil/Sauce
How does Stir-fried Rice Cakes with Taiwanese Sausage and Onion compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -314 kcal, more protein |
| Asian Stir-fry Dishes | 597g | 1144 | 46g | +347 kcal, more protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +368 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +224 kcal, more protein |
Frequently Asked Questions
Is Stir-fried Rice Cakes with Taiwanese Sausage and Onion healthy?
In moderation. Stir-fried Rice Cakes with Taiwanese Sausage and Onion is calorie-dense at 290 kcal/100 g. With 20g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Rice Cakes with Taiwanese Sausage and Onion good for weight loss?
At 797 calories per serving, Stir-fried Rice Cakes with Taiwanese Sausage and Onion is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Rice Cakes with Taiwanese Sausage and Onion?
One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Rice Cakes with Taiwanese Sausage and Onion?
- Macro split: fat 62%, carbs 27%, protein 11%
- Energy density: 290 kcal/100 g (high)
- Top calorie contributors: Fried Rice Cake, Taiwanese Sausage, Cooking Oil/Sauce
How long does it take to burn off Stir-fried Rice Cakes with Taiwanese Sausage and Onion?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~195 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Rice Cakes with Taiwanese Sausage and Onion?
- kcal: 40% of daily intake
- Fat: 79% of daily intake
- Carb: 27% of daily intake
- Protein: 20% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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