Stir-fried Rice Vermicelli with Pork and Egg calories & nutrition
Stir-fried Rice Vermicelli with Pork and Egg contains 625 calories per serving (31% of a 2,000 kcal daily diet), with 36g fat, 48g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Rice Vermicelli with Pork and Egg?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 210 | 1 | 45 | 5 |
| Pork slices | 60 g | 150 | 10 | 0 | 15 |
| Scrambled Egg | 50 g | 75 | 5 | 1 | 6 |
| Chili Flakes with Oil | 10 g | 50 | 5 | 1 | 0 |
| Cooking Oil | 15 ml | 135 | 15 | 0 | 0 |
| Soy Sauce/Seasoning | 10 ml | 5 | 0 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Pork slices · Scrambled Egg · Chili Flakes with Oil · Cooking Oil · Soy Sauce/Seasoning
How does Stir-fried Rice Vermicelli with Pork and Egg compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -142 kcal, more protein |
| Asian Stir-fry Dishes | 597g | 1144 | 46g | +519 kcal, more protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +540 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +396 kcal, more protein |
Frequently Asked Questions
Is Stir-fried Rice Vermicelli with Pork and Egg healthy?
In moderation. Stir-fried Rice Vermicelli with Pork and Egg is calorie-dense at 212 kcal/100 g. With 27g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Rice Vermicelli with Pork and Egg good for weight loss?
At 625 calories per serving, Stir-fried Rice Vermicelli with Pork and Egg is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Rice Vermicelli with Pork and Egg?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Rice Vermicelli with Pork and Egg?
- Macro split: fat 52%, carbs 31%, protein 17%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Rice Vermicelli Noodles, Pork slices, Cooking Oil
How long does it take to burn off Stir-fried Rice Vermicelli with Pork and Egg?
- Jogging: ~71 min
- Cycling: ~82 min
- Walking: ~153 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Rice Vermicelli with Pork and Egg?
- kcal: 31% of daily intake
- Fat: 51% of daily intake
- Carb: 24% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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