Stir-fried Spicy Pork Intestine with Peppers calories & nutrition
Stir-fried Spicy Pork Intestine with Peppers contains 739 calories per serving (37% of a 2,000 kcal daily diet), with 59g fat, 8g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Spicy Pork Intestine with Peppers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork intestine | 250 g | 475 | 35 | 0 | 40 |
| Green bell pepper | 40 g | 8 | 0 | 1.5 | 0.5 |
| Red bell pepper | 20 g | 6 | 0 | 1.2 | 0.3 |
| Onion | 30 g | 12 | 0 | 2.8 | 0.2 |
| Chili oil and soy sauce | 30 ml | 210 | 22 | 2 | 1 |
| Sesame seeds | 5 g | 28 | 2.4 | 0.6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Pork intestine · Green bell pepper · Red bell pepper · Onion · Chili oil and soy sauce · Sesame seeds
How does Stir-fried Spicy Pork Intestine with Peppers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -256 kcal, same protein |
| Air-fried chicken with mixed vegetable stir-fry | 325g | 241 | 27g | -498 kcal, less protein |
| Aloo Bhindi (Okra and Potato Stir-fry) | 320g | 291 | 6g | -448 kcal, less protein |
| Aloo Bhujia (Spicy Potato Stir-fry) | 245g | 474 | 5g | -265 kcal, less protein |
Frequently Asked Questions
Is Stir-fried Spicy Pork Intestine with Peppers healthy?
In moderation. Stir-fried Spicy Pork Intestine with Peppers is calorie-dense at 197 kcal/100 g. With 43g protein and 8g carbs, it provides good nutrition but watch portion sizes.
Is Stir-fried Spicy Pork Intestine with Peppers good for weight loss?
At 739 calories per serving, Stir-fried Spicy Pork Intestine with Peppers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Spicy Pork Intestine with Peppers?
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Spicy Pork Intestine with Peppers?
- Macro split: fat 72%, carbs 4%, protein 24%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Pork intestine, Chili oil and soy sauce, Sesame seeds
How long does it take to burn off Stir-fried Spicy Pork Intestine with Peppers?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Spicy Pork Intestine with Peppers?
- kcal: 37% of daily intake
- Fat: 85% of daily intake
- Carb: 4% of daily intake
- Protein: 43% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
