Stir-fried Vermicelli Noodles with Chicken and Vegetables calories & nutrition
Stir-fried Vermicelli Noodles with Chicken and Vegetables contains 580 calories per serving (29% of a 2,000 kcal daily diet), with 24g fat, 53g carbs, and 37g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Vermicelli Noodles with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 150 g | 200 | 1 | 45 | 4 |
| Chicken Breast | 80 g | 130 | 3 | 0 | 25 |
| Egg | 50 g | 75 | 5 | 1 | 6 |
| Bok Choy | 50 g | 10 | 0 | 2 | 1 |
| Green Bell Pepper | 30 g | 10 | 0 | 2 | 0 |
| Cooking Oil | 15 ml | 135 | 15 | 0 | 0 |
| Soy Sauce | 15 ml | 10 | 0 | 1 | 1 |
| Oyster Sauce | 10 ml | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Chicken Breast · Egg · Bok Choy · Green Bell Pepper · Cooking Oil · Soy Sauce · Oyster Sauce
How does Stir-fried Vermicelli Noodles with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -97 kcal, more protein |
| Asian Stir-fry Dishes | 597g | 1144 | 46g | +564 kcal, more protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +585 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +441 kcal, more protein |
Frequently Asked Questions
Is Stir-fried Vermicelli Noodles with Chicken and Vegetables healthy?
Yes. With 37g of protein and only 53g of carbs, Stir-fried Vermicelli Noodles with Chicken and Vegetables is a nutritious meal. At 145 kcal/100 g, it has low energy density — filling without excessive calories.
Is Stir-fried Vermicelli Noodles with Chicken and Vegetables good for weight loss?
Yes. At 580 calories with 37g protein, Stir-fried Vermicelli Noodles with Chicken and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Stir-fried Vermicelli Noodles with Chicken and Vegetables?
One serving contains 37g of protein, which is about 37% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Vermicelli Noodles with Chicken and Vegetables?
- Macro split: fat 37%, carbs 37%, protein 26%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli Noodles, Cooking Oil, Chicken Breast
How long does it take to burn off Stir-fried Vermicelli Noodles with Chicken and Vegetables?
- Jogging: ~66 min
- Cycling: ~76 min
- Walking: ~142 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Vermicelli Noodles with Chicken and Vegetables?
- kcal: 29% of daily intake
- Fat: 34% of daily intake
- Carb: 27% of daily intake
- Protein: 37% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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