Stir-fried Vermicelli Noodles with Vegetables calories & nutrition
Stir-fried Vermicelli Noodles with Vegetables contains 527 calories per serving (26% of a 2,000 kcal daily diet), with 21g fat, 72g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stir-fried Vermicelli Noodles with Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Vermicelli Noodles | 250 g | 350 | 5 | 65 | 10 |
| Cabbage | 50 g | 15 | 0.5 | 3 | 1 |
| Carrots | 30 g | 12 | 0.2 | 2.5 | 0.3 |
| Soy Sauce | 20 ml | 15 | 0 | 2 | 1.5 |
| Vegetable Oil | 15 ml | 135 | 15 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Vermicelli Noodles · Cabbage · Carrots · Soy Sauce · Vegetable Oil
How does Stir-fried Vermicelli Noodles with Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Air fried stir-fry | 390g | 483 | 43g | -44 kcal, more protein |
| Asian Stir-fry Dishes | 597g | 1144 | 46g | +617 kcal, more protein |
| Assorted Meal with Lamb Chop, Stir-fried Cabbage, Cucumber Salad, and Rice | 740g | 1165 | 62g | +638 kcal, more protein |
| Assorted Meal with Salmon Poke, Pork Stir-fry, and Greens | 780g | 1021 | 87g | +494 kcal, more protein |
Frequently Asked Questions
Is Stir-fried Vermicelli Noodles with Vegetables healthy?
Yes. With 13g of protein and only 72g of carbs, Stir-fried Vermicelli Noodles with Vegetables is a nutritious meal. At 144 kcal/100 g, it has low energy density — filling without excessive calories.
Is Stir-fried Vermicelli Noodles with Vegetables good for weight loss?
At 527 calories per serving, Stir-fried Vermicelli Noodles with Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stir-fried Vermicelli Noodles with Vegetables?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stir-fried Vermicelli Noodles with Vegetables?
- Macro split: fat 35%, carbs 55%, protein 10%
- Energy density: 144 kcal/100 g (low)
- Top calorie contributors: Rice Vermicelli Noodles, Vegetable Oil, Cabbage
How long does it take to burn off Stir-fried Vermicelli Noodles with Vegetables?
- Jogging: ~60 min
- Cycling: ~69 min
- Walking: ~129 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stir-fried Vermicelli Noodles with Vegetables?
- kcal: 26% of daily intake
- Fat: 30% of daily intake
- Carb: 36% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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