Stuffed Bell Pepper (Punjena Paprika) calories & nutrition
Stuffed Bell Pepper (Punjena Paprika) contains 240 calories per serving (12% of a 2,000 kcal daily diet), with 14g fat, 15g carbs, and 13g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bell Pepper (Punjena Paprika)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bell pepper | 60 g | 18 | 0.2 | 3.6 | 0.6 |
| White rice | 40 g | 52 | 0.1 | 11.2 | 1.1 |
| Ground pork and beef mix | 50 g | 125 | 9 | 0 | 11 |
| Sunflower oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bell pepper · White rice · Ground pork and beef mix · Sunflower oil
How does Stuffed Bell Pepper (Punjena Paprika) compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -4 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +611 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | +350 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +875 kcal, more protein |
Frequently Asked Questions
Is Stuffed Bell Pepper (Punjena Paprika) healthy?
In moderation. Stuffed Bell Pepper (Punjena Paprika) is calorie-dense at 155 kcal/100 g. With 13g protein and 15g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bell Pepper (Punjena Paprika) good for weight loss?
At 240 calories per serving, Stuffed Bell Pepper (Punjena Paprika) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Bell Pepper (Punjena Paprika)?
One serving contains 13g of protein, which is about 13% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bell Pepper (Punjena Paprika)?
- Macro split: fat 54%, carbs 25%, protein 21%
- Energy density: 155 kcal/100 g (medium)
- Top calorie contributors: Ground pork and beef mix, White rice, Sunflower oil
How long does it take to burn off Stuffed Bell Pepper (Punjena Paprika)?
- Jogging: ~27 min
- Cycling: ~32 min
- Walking: ~59 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bell Pepper (Punjena Paprika)?
- kcal: 12% of daily intake
- Fat: 20% of daily intake
- Carb: 7% of daily intake
- Protein: 13% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
