Stuffed Bell Pepper Filling calories & nutrition
Stuffed Bell Pepper Filling contains 400 calories per serving (20% of a 2,000 kcal daily diet), with 20g fat, 26g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bell Pepper Filling?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground Beef | 4 oz | 280 | 20 | 0 | 24 |
| White Rice | 2 oz | 70 | 0.5 | 15 | 1.5 |
| Tomato Sauce | 3 floz | 30 | 0 | 6 | 1 |
| Bell Pepper | 3 oz | 20 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground Beef · White Rice · Tomato Sauce · Bell Pepper
How does Stuffed Bell Pepper Filling compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -164 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +451 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | +190 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +715 kcal, more protein |
Frequently Asked Questions
Is Stuffed Bell Pepper Filling healthy?
In moderation. Stuffed Bell Pepper Filling is calorie-dense at 131 kcal/4 oz. With 28g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bell Pepper Filling good for weight loss?
Yes. At 400 calories with 28g protein, Stuffed Bell Pepper Filling keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Stuffed Bell Pepper Filling?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bell Pepper Filling?
- Macro split: fat 46%, carbs 26%, protein 28%
- Energy density: 131 kcal/4 oz (low)
- Top calorie contributors: Ground Beef, White Rice, Tomato Sauce
How long does it take to burn off Stuffed Bell Pepper Filling?
- Jogging: ~46 min
- Cycling: ~53 min
- Walking: ~98 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bell Pepper Filling?
- kcal: 20% of daily intake
- Fat: 29% of daily intake
- Carb: 13% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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