Stuffed Bell Pepper with Carrots and Crackers calories & nutrition
Stuffed Bell Pepper with Carrots and Crackers contains 645 calories per serving (32% of a 2,000 kcal daily diet), with 26g fat, 72g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bell Pepper with Carrots and Crackers?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Stuffed Bell Pepper (meat and rice) | 200 g | 380 | 18 | 30 | 25 |
| Cooked Carrots | 100 g | 40 | 0 | 9 | 1 |
| Crackers | 45 g | 200 | 8 | 28 | 4 |
| Salsa | 60 g | 25 | 0 | 5 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Stuffed Bell Pepper (meat and rice) · Cooked Carrots · Crackers · Salsa
How does Stuffed Bell Pepper with Carrots and Crackers compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -409 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +206 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -55 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +470 kcal, more protein |
Frequently Asked Questions
Is Stuffed Bell Pepper with Carrots and Crackers healthy?
In moderation. Stuffed Bell Pepper with Carrots and Crackers is calorie-dense at 159 kcal/100 g. With 31g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bell Pepper with Carrots and Crackers good for weight loss?
At 645 calories per serving, Stuffed Bell Pepper with Carrots and Crackers is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Bell Pepper with Carrots and Crackers?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bell Pepper with Carrots and Crackers?
- Macro split: fat 36%, carbs 45%, protein 19%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Stuffed Bell Pepper (meat and rice), Crackers, Cooked Carrots
How long does it take to burn off Stuffed Bell Pepper with Carrots and Crackers?
- Jogging: ~74 min
- Cycling: ~85 min
- Walking: ~158 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bell Pepper with Carrots and Crackers?
- kcal: 32% of daily intake
- Fat: 37% of daily intake
- Carb: 36% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
