Stuffed Bell Pepper with Meatballs and Potatoes contains 750 calories per serving (38% of a 2,000 kcal daily diet), with 43g fat, 48g carbs, and 43g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Bell Pepper | 150 g | 46 | 0.4 | 9 | 1.5 |
| Ground Beef and Pork Filling | 100 g | 245 | 17 | 5 | 18 |
| Meatballs | 90 g | 220 | 15 | 6 | 15 |
| Boiled Potatoes | 120 g | 104 | 0.2 | 23 | 2.5 |
| Tomato and Vegetable Sauce | 80 ml | 65 | 4.5 | 5 | 1.2 |
| Melted Cheese | 20 g | 70 | 5.5 | 0.5 | 4.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Red Bell Pepper · Ground Beef and Pork Filling · Meatballs · Boiled Potatoes · Tomato and Vegetable Sauce · Melted Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -514 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +101 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -160 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +365 kcal, more protein |
In moderation. Stuffed Bell Pepper with Meatballs and Potatoes is calorie-dense at 134 kcal/100 g. With 43g protein and 48g carbs, it provides good nutrition but watch portion sizes.
At 750 calories per serving, Stuffed Bell Pepper with Meatballs and Potatoes is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 43g of protein, which is about 43% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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