Stuffed Bell Pepper with Sour Cream calories & nutrition
Stuffed Bell Pepper with Sour Cream contains 556 calories per serving (28% of a 2,000 kcal daily diet), with 36g fat, 31g carbs, and 28g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bell Pepper with Sour Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Bell Pepper | 150 g | 46 | 0.4 | 9 | 1.5 |
| Ground Pork and Beef Mix | 100 g | 241 | 17 | 0 | 22 |
| White Rice | 40 g | 52 | 0.1 | 11.2 | 1.1 |
| Sour Cream (20% fat) | 80 g | 163 | 16 | 2.6 | 2.2 |
| Tomato Sauce | 100 ml | 54 | 2 | 8 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Bell Pepper · Ground Pork and Beef Mix · White Rice · Sour Cream (20% fat) · Tomato Sauce
How does Stuffed Bell Pepper with Sour Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -320 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +295 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | +34 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +559 kcal, more protein |
Frequently Asked Questions
Is Stuffed Bell Pepper with Sour Cream healthy?
In moderation. Stuffed Bell Pepper with Sour Cream is calorie-dense at 118 kcal/100 g. With 28g protein and 31g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bell Pepper with Sour Cream good for weight loss?
Yes. At 556 calories with 28g protein, Stuffed Bell Pepper with Sour Cream keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Stuffed Bell Pepper with Sour Cream?
One serving contains 28g of protein, which is about 28% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bell Pepper with Sour Cream?
- Macro split: fat 57%, carbs 22%, protein 21%
- Energy density: 118 kcal/100 g (low)
- Top calorie contributors: Ground Pork and Beef Mix, Sour Cream (20% fat), Tomato Sauce
How long does it take to burn off Stuffed Bell Pepper with Sour Cream?
- Jogging: ~64 min
- Cycling: ~73 min
- Walking: ~136 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bell Pepper with Sour Cream?
- kcal: 28% of daily intake
- Fat: 51% of daily intake
- Carb: 15% of daily intake
- Protein: 28% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
