Stuffed Bell Peppers with Minced Beef and Sour Cream calories & nutrition
Stuffed Bell Peppers with Minced Beef and Sour Cream contains 791 calories per serving (40% of a 2,000 kcal daily diet), with 60g fat, 21g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bell Peppers with Minced Beef and Sour Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Red Bell Pepper | 150 g | 46 | 0.4 | 9 | 1.5 |
| Yellow Bell Pepper | 150 g | 40 | 0.3 | 8 | 1.5 |
| Minced Beef (20% fat) | 200 g | 506 | 40 | 0 | 36.5 |
| Onion | 30 g | 12 | 0 | 2.8 | 0.3 |
| Sour Cream | 50 ml | 97 | 9.5 | 1.5 | 1.3 |
| Cooking Oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Red Bell Pepper · Yellow Bell Pepper · Minced Beef (20% fat) · Onion · Sour Cream · Cooking Oil
How does Stuffed Bell Peppers with Minced Beef and Sour Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -555 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +60 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -201 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +324 kcal, more protein |
Frequently Asked Questions
Is Stuffed Bell Peppers with Minced Beef and Sour Cream healthy?
In moderation. Stuffed Bell Peppers with Minced Beef and Sour Cream is calorie-dense at 134 kcal/100 g. With 41g protein and 21g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bell Peppers with Minced Beef and Sour Cream good for weight loss?
At 791 calories per serving, Stuffed Bell Peppers with Minced Beef and Sour Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Bell Peppers with Minced Beef and Sour Cream?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bell Peppers with Minced Beef and Sour Cream?
- Macro split: fat 68%, carbs 11%, protein 21%
- Energy density: 134 kcal/100 g (low)
- Top calorie contributors: Minced Beef (20% fat), Sour Cream, Cooking Oil
How long does it take to burn off Stuffed Bell Peppers with Minced Beef and Sour Cream?
- Jogging: ~90 min
- Cycling: ~104 min
- Walking: ~194 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bell Peppers with Minced Beef and Sour Cream?
- kcal: 40% of daily intake
- Fat: 86% of daily intake
- Carb: 11% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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