Stuffed Bread with Minced Meat and Vegetables calories & nutrition
Stuffed Bread with Minced Meat and Vegetables contains 682 calories per serving (34% of a 2,000 kcal daily diet), with 36g fat, 54g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bread with Minced Meat and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Bread | 80 g | 212 | 2.4 | 40.8 | 7.2 |
| Minced Meat Filling | 150 g | 375 | 27.5 | 7.5 | 25 |
| Peas | 15 g | 12 | 0.1 | 2.1 | 0.8 |
| Carrots | 10 g | 4 | 0.1 | 0.9 | 0.1 |
| Sweetcorn | 10 g | 9 | 0.1 | 2 | 0.3 |
| Melted Cheese | 20 g | 70 | 5.6 | 0.2 | 4.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White Bread · Minced Meat Filling · Peas · Carrots · Sweetcorn · Melted Cheese
How does Stuffed Bread with Minced Meat and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +169 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -92 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +433 kcal, more protein |
| BBQ Chicken with Stuffed Mushrooms and Fried Vermicelli | 558g | 1205 | 67g | +523 kcal, more protein |
Frequently Asked Questions
Is Stuffed Bread with Minced Meat and Vegetables healthy?
In moderation. Stuffed Bread with Minced Meat and Vegetables is calorie-dense at 239 kcal/100 g. With 38g protein and 54g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bread with Minced Meat and Vegetables good for weight loss?
At 682 calories per serving, Stuffed Bread with Minced Meat and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Bread with Minced Meat and Vegetables?
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bread with Minced Meat and Vegetables?
- Macro split: fat 47%, carbs 31%, protein 22%
- Energy density: 239 kcal/100 g (medium)
- Top calorie contributors: Minced Meat Filling, White Bread, Melted Cheese
How long does it take to burn off Stuffed Bread with Minced Meat and Vegetables?
- Jogging: ~78 min
- Cycling: ~90 min
- Walking: ~167 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bread with Minced Meat and Vegetables?
- kcal: 34% of daily intake
- Fat: 51% of daily intake
- Carb: 27% of daily intake
- Protein: 38% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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