Stuffed Bun with Meat and Mushrooms calories & nutrition
Stuffed Bun with Meat and Mushrooms contains 774 calories per serving (39% of a 2,000 kcal daily diet), with 32g fat, 62g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Bun with Meat and Mushrooms?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 120 g | 350 | 10 | 50 | 12 |
| Cooked Chicken or Beef (diced) | 150 g | 300 | 15 | 0 | 40 |
| Mushrooms | 50 g | 15 | 0 | 3 | 2 |
| Sauce (e.g., BBQ or brown sauce) | 40 ml | 80 | 5 | 8 | 1 |
| Sesame Seeds | 5 g | 29 | 2.5 | 1 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Cooked Chicken or Beef (diced) · Mushrooms · Sauce (e.g., BBQ or brown sauce) · Sesame Seeds
How does Stuffed Bun with Meat and Mushrooms compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +77 kcal, less protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -184 kcal, less protein |
| Breakfast plate with vegetables, egg, and stuffed bell pepper | 345g | 290 | 16g | -484 kcal, less protein |
| Dolma (Stuffed Grape Leaves) | 315g | 575 | 27g | -199 kcal, less protein |
Frequently Asked Questions
Is Stuffed Bun with Meat and Mushrooms healthy?
In moderation. Stuffed Bun with Meat and Mushrooms is calorie-dense at 212 kcal/100 g. With 56g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Bun with Meat and Mushrooms good for weight loss?
At 774 calories per serving, Stuffed Bun with Meat and Mushrooms is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Bun with Meat and Mushrooms?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Bun with Meat and Mushrooms?
- Macro split: fat 38%, carbs 32%, protein 30%
- Energy density: 212 kcal/100 g (medium)
- Top calorie contributors: Sesame Seed Bun, Cooked Chicken or Beef (diced), Sauce (e.g., BBQ or brown sauce)
How long does it take to burn off Stuffed Bun with Meat and Mushrooms?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Bun with Meat and Mushrooms?
- kcal: 39% of daily intake
- Fat: 46% of daily intake
- Carb: 31% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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