Stuffed Chicken with Mexican Rice and Salad calories & nutrition
Stuffed Chicken with Mexican Rice and Salad contains 882 calories per serving (44% of a 2,000 kcal daily diet), with 45g fat, 71g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Chicken with Mexican Rice and Salad?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Bacon-wrapped chicken breast (stuffed with rice) | 180 g | 450 | 25 | 15 | 40 |
| Mexican rice | 180 g | 280 | 8 | 45 | 6 |
| Mixed leaf salad | 50 g | 15 | 0.5 | 2 | 1 |
| Tomato slices | 80 g | 15 | 0.2 | 3 | 0.8 |
| Cucumber slices | 60 g | 9 | 0.1 | 2 | 0.4 |
| Pickled jalapeños | 20 g | 6 | 0.1 | 1.5 | 0.2 |
| Garlic slices | 5 g | 7 | 0.05 | 1.5 | 0.2 |
| Salad dressing (oil-based) | 15 ml | 100 | 11 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Bacon-wrapped chicken breast (stuffed with rice) · Mexican rice · Mixed leaf salad · Tomato slices · Cucumber slices · Pickled jalapeños · Garlic slices · Salad dressing (oil-based)
How does Stuffed Chicken with Mexican Rice and Salad compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -31 kcal, less protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -292 kcal, less protein |
| Breakfast plate with vegetables, egg, and stuffed bell pepper | 345g | 290 | 16g | -592 kcal, less protein |
| Dolma (Stuffed Grape Leaves) | 315g | 575 | 27g | -307 kcal, less protein |
Frequently Asked Questions
Is Stuffed Chicken with Mexican Rice and Salad healthy?
In moderation. Stuffed Chicken with Mexican Rice and Salad is calorie-dense at 149 kcal/100 g. With 49g protein and 71g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Chicken with Mexican Rice and Salad good for weight loss?
At 882 calories per serving, Stuffed Chicken with Mexican Rice and Salad is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Chicken with Mexican Rice and Salad?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Chicken with Mexican Rice and Salad?
- Macro split: fat 46%, carbs 32%, protein 22%
- Energy density: 149 kcal/100 g (low)
- Top calorie contributors: Bacon-wrapped chicken breast (stuffed with rice), Mexican rice, Salad dressing (oil-based)
How long does it take to burn off Stuffed Chicken with Mexican Rice and Salad?
- Jogging: ~101 min
- Cycling: ~116 min
- Walking: ~216 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Chicken with Mexican Rice and Salad?
- kcal: 44% of daily intake
- Fat: 64% of daily intake
- Carb: 36% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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