Stuffed Meatballs in Tomato Sauce calories & nutrition
Stuffed Meatballs in Tomato Sauce contains 603 calories per serving (30% of a 2,000 kcal daily diet), with 43g fat, 22g carbs, and 33g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Meatballs in Tomato Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Meatballs (beef/pork mix) | 150 g | 390 | 28 | 10 | 25 |
| Mozzarella cheese | 30 g | 90 | 7 | 1 | 6 |
| Tomato sauce | 200 ml | 120 | 8 | 10 | 2 |
| Jalapeño | 5 g | 2 | 0 | 0.5 | 0.1 |
| Fresh coriander | 2 g | 1 | 0 | 0.1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Meatballs (beef/pork mix) · Mozzarella cheese · Tomato sauce · Jalapeño · Fresh coriander
How does Stuffed Meatballs in Tomato Sauce compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +248 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -13 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +512 kcal, more protein |
| BBQ Chicken with Stuffed Mushrooms and Fried Vermicelli | 558g | 1205 | 67g | +602 kcal, more protein |
Frequently Asked Questions
Is Stuffed Meatballs in Tomato Sauce healthy?
In moderation. Stuffed Meatballs in Tomato Sauce is calorie-dense at 156 kcal/100 g. With 33g protein and 22g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Meatballs in Tomato Sauce good for weight loss?
At 603 calories per serving, Stuffed Meatballs in Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Meatballs in Tomato Sauce?
One serving contains 33g of protein, which is about 33% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Meatballs in Tomato Sauce?
- Macro split: fat 64%, carbs 14%, protein 22%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Meatballs (beef/pork mix), Tomato sauce, Mozzarella cheese
How long does it take to burn off Stuffed Meatballs in Tomato Sauce?
- Jogging: ~69 min
- Cycling: ~80 min
- Walking: ~148 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Meatballs in Tomato Sauce?
- kcal: 30% of daily intake
- Fat: 61% of daily intake
- Carb: 11% of daily intake
- Protein: 33% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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