Stuffed Pork Loin with Roasted Potatoes and Vegetables contains 870 calories per serving (44% of a 2,000 kcal daily diet), with 51g fat, 44g carbs, and 58g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Pork Loin (stuffed) | 180 g | 450 | 28 | 5 | 45 |
| Bacon (wrapped around pork) | 30 g | 150 | 13 | 0 | 7 |
| Roasted Potatoes | 150 g | 225 | 8 | 32 | 3 |
| Roasted Cherry Tomatoes | 50 g | 20 | 1 | 4 | 1 |
| Roasted Mushrooms | 50 g | 25 | 1 | 3 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Pork Loin (stuffed) · Bacon (wrapped around pork) · Roasted Potatoes · Roasted Cherry Tomatoes · Roasted Mushrooms
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | -19 kcal, less protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -280 kcal, less protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +245 kcal, more protein |
| BBQ Chicken with Stuffed Mushrooms and Fried Vermicelli | 558g | 1205 | 67g | +335 kcal, more protein |
In moderation. Stuffed Pork Loin with Roasted Potatoes and Vegetables is calorie-dense at 189 kcal/100 g. With 58g protein and 44g carbs, it provides good nutrition but watch portion sizes.
At 870 calories per serving, Stuffed Pork Loin with Roasted Potatoes and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 58g of protein, which is about 58% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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