Stuffed Sweet Potato with Grilled Chicken and Peppers contains 461 calories per serving (23% of a 2,000 kcal daily diet), with 12g fat, 40g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Potato | 150 g | 135 | 0.2 | 31.5 | 3 |
| Grilled Chicken Breast | 120 g | 198 | 4.2 | 0 | 40 |
| Red Bell Pepper | 80 g | 25 | 0.2 | 5 | 0.8 |
| Cheddar Cheese | 20 g | 80 | 6.6 | 0.3 | 4.8 |
| Hot Sauce | 15 ml | 15 | 1 | 1 | 0.5 |
| Onion | 20 g | 8 | 0 | 1.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sweet Potato · Grilled Chicken Breast · Red Bell Pepper · Cheddar Cheese · Hot Sauce · Onion
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -225 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +390 kcal, less protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | +129 kcal, less protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +654 kcal, more protein |
Yes. With 49g of protein and only 40g of carbs, Stuffed Sweet Potato with Grilled Chicken and Peppers is a nutritious meal. At 114 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 461 calories with 49g protein, Stuffed Sweet Potato with Grilled Chicken and Peppers keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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