Stuffed Sweet Potato with Minced Meat and Cheese contains 567 calories per serving (28% of a 2,000 kcal daily diet), with 23g fat, 56g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Potato | 250 g | 215 | 0.5 | 50 | 4.5 |
| Lean Minced Beef | 100 g | 200 | 12 | 0 | 22 |
| Bell Pepper (Orange/Yellow) | 50 g | 15 | 0.1 | 3.5 | 0.5 |
| Red Onion | 30 g | 12 | 0.1 | 2.5 | 0.3 |
| Cheddar Cheese | 30 g | 125 | 10.5 | 0.5 | 7.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sweet Potato · Lean Minced Beef · Bell Pepper (Orange/Yellow) · Red Onion · Cheddar Cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +284 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | +23 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +548 kcal, more protein |
| BBQ Chicken with Stuffed Mushrooms and Fried Vermicelli | 558g | 1205 | 67g | +638 kcal, more protein |
Yes. With 35g of protein and only 56g of carbs, Stuffed Sweet Potato with Minced Meat and Cheese is a nutritious meal. At 123 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 567 calories with 35g protein, Stuffed Sweet Potato with Minced Meat and Cheese keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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