Stuffed Sweet Potato with Minced Meat and Feta calories & nutrition
Stuffed Sweet Potato with Minced Meat and Feta contains 829 calories per serving (41% of a 2,000 kcal daily diet), with 39g fat, 76g carbs, and 47g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Sweet Potato with Minced Meat and Feta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Potato | 300 g | 258 | 0.6 | 59.1 | 5.4 |
| Minced Beef (lean) | 150 g | 300 | 18 | 0 | 33 |
| Corn | 50 g | 43 | 0.5 | 9.5 | 1.5 |
| Bell Pepper | 30 g | 9 | 0.1 | 2.1 | 0.3 |
| Feta Cheese | 40 g | 104 | 8.4 | 1.6 | 5.6 |
| Mixed Salad (side) | 100 g | 15 | 0.2 | 3 | 1 |
| Salad Dressing (oil-based) | 20 ml | 100 | 11 | 1 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet Potato · Minced Beef (lean) · Corn · Bell Pepper · Feta Cheese · Mixed Salad (side) · Salad Dressing (oil-based)
How does Stuffed Sweet Potato with Minced Meat and Feta compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +22 kcal, less protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -239 kcal, more protein |
| Breakfast plate with vegetables, egg, and stuffed bell pepper | 345g | 290 | 16g | -539 kcal, less protein |
| Dolma (Stuffed Grape Leaves) | 315g | 575 | 27g | -254 kcal, less protein |
Frequently Asked Questions
Is Stuffed Sweet Potato with Minced Meat and Feta healthy?
In moderation. Stuffed Sweet Potato with Minced Meat and Feta is calorie-dense at 120 kcal/100 g. With 47g protein and 76g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Sweet Potato with Minced Meat and Feta good for weight loss?
At 829 calories per serving, Stuffed Sweet Potato with Minced Meat and Feta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Sweet Potato with Minced Meat and Feta?
One serving contains 47g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Sweet Potato with Minced Meat and Feta?
- Macro split: fat 42%, carbs 37%, protein 21%
- Energy density: 120 kcal/100 g (low)
- Top calorie contributors: Minced Beef (lean), Sweet Potato, Feta Cheese
How long does it take to burn off Stuffed Sweet Potato with Minced Meat and Feta?
- Jogging: ~95 min
- Cycling: ~109 min
- Walking: ~203 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Sweet Potato with Minced Meat and Feta?
- kcal: 41% of daily intake
- Fat: 55% of daily intake
- Carb: 38% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
