Stuffed Vegetables with Chicken and Broccoli calories & nutrition
Stuffed Vegetables with Chicken and Broccoli contains 774 calories per serving (39% of a 2,000 kcal daily diet), with 30g fat, 77g carbs, and 48g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed Vegetables with Chicken and Broccoli?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken Breast | 120 g | 198 | 6 | 0 | 36 |
| Broccoli | 100 g | 34 | 0 | 7 | 2 |
| Boiled Potatoes | 80 g | 62 | 0 | 14 | 2 |
| Stuffed Tomato (Yemista) | 200 g | 240 | 12 | 28 | 4 |
| Stuffed Bell Pepper (Yemista) | 200 g | 240 | 12 | 28 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken Breast · Broccoli · Boiled Potatoes · Stuffed Tomato (Yemista) · Stuffed Bell Pepper (Yemista)
How does Stuffed Vegetables with Chicken and Broccoli compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +77 kcal, less protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | -184 kcal, less protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +341 kcal, more protein |
| BBQ Chicken with Stuffed Mushrooms and Fried Vermicelli | 558g | 1205 | 67g | +431 kcal, more protein |
Frequently Asked Questions
Is Stuffed Vegetables with Chicken and Broccoli healthy?
In moderation. Stuffed Vegetables with Chicken and Broccoli is calorie-dense at 111 kcal/100 g. With 48g protein and 77g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed Vegetables with Chicken and Broccoli good for weight loss?
At 774 calories per serving, Stuffed Vegetables with Chicken and Broccoli is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Stuffed Vegetables with Chicken and Broccoli?
One serving contains 48g of protein, which is about 48% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed Vegetables with Chicken and Broccoli?
- Macro split: fat 35%, carbs 40%, protein 25%
- Energy density: 111 kcal/100 g (low)
- Top calorie contributors: Stuffed Tomato (Yemista), Stuffed Bell Pepper (Yemista), Chicken Breast
How long does it take to burn off Stuffed Vegetables with Chicken and Broccoli?
- Jogging: ~88 min
- Cycling: ~102 min
- Walking: ~190 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed Vegetables with Chicken and Broccoli?
- kcal: 39% of daily intake
- Fat: 43% of daily intake
- Carb: 39% of daily intake
- Protein: 48% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
