Stuffed mushrooms with minced meat calories & nutrition
Stuffed mushrooms with minced meat contains 408 calories per serving (20% of a 2,000 kcal daily diet), with 30g fat, 12g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Stuffed mushrooms with minced meat?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White mushrooms | 150 g | 33 | 0.5 | 4.5 | 2.6 |
| Minced beef and pork mix | 80 g | 200 | 14.4 | 0 | 17.6 |
| Breadcrumbs and cheese topping | 20 g | 85 | 4.6 | 7 | 3.9 |
| Cooking oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
White mushrooms · Minced beef and pork mix · Breadcrumbs and cheese topping · Cooking oil
How does Stuffed mushrooms with minced meat compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Almond Stuffed Olives with Feta and Dill | 145g | 236 | 6g | -172 kcal, less protein |
| Baked Chicken Stuffed Conchiglioni | 351g | 851 | 43g | +443 kcal, more protein |
| Baked Salmon with Stuffed Bell Pepper | 380g | 590 | 47g | +182 kcal, more protein |
| BBQ Chicken with Rice and Stuffed Mushrooms | 487g | 1115 | 70g | +707 kcal, more protein |
Frequently Asked Questions
Is Stuffed mushrooms with minced meat healthy?
In moderation. Stuffed mushrooms with minced meat is calorie-dense at 157 kcal/100 g. With 24g protein and 12g carbs, it provides good nutrition but watch portion sizes.
Is Stuffed mushrooms with minced meat good for weight loss?
Yes. At 408 calories with 24g protein, Stuffed mushrooms with minced meat keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Stuffed mushrooms with minced meat?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Stuffed mushrooms with minced meat?
- Macro split: fat 65%, carbs 11%, protein 24%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Minced beef and pork mix, Cooking oil, Breadcrumbs and cheese topping
How long does it take to burn off Stuffed mushrooms with minced meat?
- Jogging: ~47 min
- Cycling: ~54 min
- Walking: ~100 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Stuffed mushrooms with minced meat?
- kcal: 20% of daily intake
- Fat: 42% of daily intake
- Carb: 6% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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