Sunday Roast with Beef, Pork, and Trimmings calories & nutrition
Sunday Roast with Beef, Pork, and Trimmings contains 1350 calories per serving (68% of a 2,000 kcal daily diet), with 63g fat, 116g carbs, and 80g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sunday Roast with Beef, Pork, and Trimmings?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Beef | 100 g | 250 | 14 | 0 | 31 |
| Roast Pork | 80 g | 194 | 10 | 0 | 26 |
| Yorkshire Pudding | 45 g | 130 | 6 | 15 | 4 |
| Mashed Potatoes | 120 g | 132 | 6 | 18 | 2 |
| Roast Potatoes | 100 g | 193 | 9 | 26 | 2 |
| Boiled Carrots | 80 g | 28 | 0 | 6 | 1 |
| Garden Peas | 30 g | 24 | 0 | 4 | 2 |
| Cauliflower Cheese | 100 g | 150 | 10 | 8 | 7 |
| Sage and Onion Stuffing | 50 g | 125 | 5 | 18 | 2 |
| Meat Gravy | 100 ml | 79 | 3 | 10 | 3 |
| Mint Sauce | 30 ml | 45 | 0 | 11 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Beef · Roast Pork · Yorkshire Pudding · Mashed Potatoes · Roast Potatoes · Boiled Carrots · Garden Peas · Cauliflower Cheese · Sage and Onion Stuffing · Meat Gravy · Mint Sauce
How does Sunday Roast with Beef, Pork, and Trimmings compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| British Sunday Roast with Chicken and Bacon | 640g | 875 | 57g | -475 kcal, less protein |
| Roast Beef Sunday Dinner | 665g | 1051 | 55g | -299 kcal, less protein |
| Roast Chicken Sunday Dinner | 665g | 1135 | 89g | -215 kcal, more protein |
| Roast Pork Sunday Dinner | 550g | 782 | 49g | -568 kcal, less protein |
Frequently Asked Questions
Is Sunday Roast with Beef, Pork, and Trimmings healthy?
In moderation. Sunday Roast with Beef, Pork, and Trimmings is calorie-dense at 162 kcal/100 g. With 80g protein and 116g carbs, it provides good nutrition but watch portion sizes.
Is Sunday Roast with Beef, Pork, and Trimmings good for weight loss?
At 1350 calories per serving, Sunday Roast with Beef, Pork, and Trimmings is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sunday Roast with Beef, Pork, and Trimmings?
One serving contains 80g of protein, which is about 80% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sunday Roast with Beef, Pork, and Trimmings?
- Macro split: fat 42%, carbs 34%, protein 24%
- Energy density: 162 kcal/100 g (medium)
- Top calorie contributors: Roast Beef, Roast Pork, Roast Potatoes
How long does it take to burn off Sunday Roast with Beef, Pork, and Trimmings?
- Jogging: ~154 min
- Cycling: ~178 min
- Walking: ~331 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sunday Roast with Beef, Pork, and Trimmings?
- kcal: 68% of daily intake
- Fat: 90% of daily intake
- Carb: 58% of daily intake
- Protein: 80% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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