Sunday Roast with Chicken calories & nutrition
Sunday Roast with Chicken contains 877 calories per serving (44% of a 2,000 kcal daily diet), with 42g fat, 70g carbs, and 51g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sunday Roast with Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken | 150 g | 330 | 20 | 0 | 37 |
| Roast Potatoes | 180 g | 280 | 10 | 40 | 4 |
| Broccoli | 80 g | 27 | 0.3 | 5.6 | 2.4 |
| Yorkshire Pudding | 80 g | 200 | 10 | 20 | 7 |
| Gravy | 60 ml | 40 | 2 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken · Roast Potatoes · Broccoli · Yorkshire Pudding · Gravy
How does Sunday Roast with Chicken compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Sunday Roast with Lamb and Vegetables | 690g | 875 | 50g | -2 kcal, less protein |
Frequently Asked Questions
Is Sunday Roast with Chicken healthy?
In moderation. Sunday Roast with Chicken is calorie-dense at 159 kcal/100 g. With 51g protein and 70g carbs, it provides good nutrition but watch portion sizes.
Is Sunday Roast with Chicken good for weight loss?
At 877 calories per serving, Sunday Roast with Chicken is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sunday Roast with Chicken?
One serving contains 51g of protein, which is about 51% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sunday Roast with Chicken?
- Macro split: fat 43%, carbs 32%, protein 25%
- Energy density: 159 kcal/100 g (medium)
- Top calorie contributors: Roast Chicken, Roast Potatoes, Yorkshire Pudding
How long does it take to burn off Sunday Roast with Chicken?
- Jogging: ~100 min
- Cycling: ~116 min
- Walking: ~215 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sunday Roast with Chicken?
- kcal: 44% of daily intake
- Fat: 60% of daily intake
- Carb: 35% of daily intake
- Protein: 51% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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