Sushi Burrito with Chicken and Vegetables calories & nutrition
Sushi Burrito with Chicken and Vegetables contains 443 calories per serving (22% of a 2,000 kcal daily diet), with 4g fat, 66g carbs, and 35g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sushi Burrito with Chicken and Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi Rice | 200 g | 260 | 0.8 | 58 | 4.8 |
| Nori Seaweed | 5 g | 15 | 0.1 | 2.5 | 1.5 |
| Chicken Breast | 80 g | 136 | 3.2 | 0 | 26.4 |
| Carrots | 30 g | 12 | 0.1 | 2.8 | 0.3 |
| Spring Onion | 10 g | 3 | 0 | 0.7 | 0.1 |
| Coriander | 5 g | 1 | 0 | 0.1 | 0.1 |
| Soy Sauce Dressing | 20 ml | 16 | 0 | 2.4 | 1.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi Rice · Nori Seaweed · Chicken Breast · Carrots · Spring Onion · Coriander · Soy Sauce Dressing
How does Sushi Burrito with Chicken and Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | +224 kcal, more protein |
| Assorted Nigiri Sushi Platter | 270g | 461 | 31g | +18 kcal, less protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | -62 kcal, less protein |
| Assorted Sushi and Japanese Sides | 514g | 780 | 26g | +337 kcal, less protein |
Frequently Asked Questions
Is Sushi Burrito with Chicken and Vegetables healthy?
Yes. With 35g of protein and only 66g of carbs, Sushi Burrito with Chicken and Vegetables is a nutritious meal. At 127 kcal/100 g, it has low energy density — filling without excessive calories.
Is Sushi Burrito with Chicken and Vegetables good for weight loss?
Yes. At 443 calories with 35g protein, Sushi Burrito with Chicken and Vegetables keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Sushi Burrito with Chicken and Vegetables?
One serving contains 35g of protein, which is about 35% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sushi Burrito with Chicken and Vegetables?
- Macro split: fat 9%, carbs 60%, protein 31%
- Energy density: 127 kcal/100 g (low)
- Top calorie contributors: Sushi Rice, Chicken Breast, Soy Sauce Dressing
How long does it take to burn off Sushi Burrito with Chicken and Vegetables?
- Jogging: ~51 min
- Cycling: ~58 min
- Walking: ~108 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sushi Burrito with Chicken and Vegetables?
- kcal: 22% of daily intake
- Fat: 6% of daily intake
- Carb: 33% of daily intake
- Protein: 35% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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