Sushi Burrito with Shrimp Tempura and Spicy Crab contains 770 calories per serving (39% of a 2,000 kcal daily diet), with 36g fat, 86g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| White Sushi Rice | 6 oz | 221 | 0.5 | 48 | 4.5 |
| Shrimp Tempura | 3 oz | 240 | 12 | 21 | 12 |
| Spicy Crab Mix (Surimi) | 2.5 oz | 135 | 7 | 10 | 8 |
| Avocado | 1.5 oz | 68 | 6 | 3.5 | 1 |
| Cucumber | 1 oz | 4 | 0 | 1 | 0 |
| Lettuce | 0.5 oz | 2 | 0 | 0.5 | 0 |
| Spicy Mayo Sauce | 1 floz | 100 | 10 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
White Sushi Rice · Shrimp Tempura · Spicy Crab Mix (Surimi) · Avocado · Cucumber · Lettuce · Spicy Mayo Sauce
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anhui Vegan Sushi Roll | 235g | 367 | 14g | -403 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -103 kcal, more protein |
| Assorted Nigiri Sushi Platter | 270g | 461 | 31g | -309 kcal, more protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | -389 kcal, more protein |
In moderation. Sushi Burrito with Shrimp Tempura and Spicy Crab is calorie-dense at 198 kcal/4 oz. With 26g protein and 86g carbs, it provides good nutrition but watch portion sizes.
At 770 calories per serving, Sushi Burrito with Shrimp Tempura and Spicy Crab is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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