Sushi and Sashimi Platter with Fried Sides calories & nutrition
Sushi and Sashimi Platter with Fried Sides contains 1861 calories per serving (93% of a 2,000 kcal daily diet), with 93g fat, 143g carbs, and 109g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sushi and Sashimi Platter with Fried Sides?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Salmon Sashimi | 150 g | 312 | 19.5 | 0 | 30 |
| Salmon Nigiri | 100 g | 180 | 5 | 24 | 10 |
| Salmon and Cream Cheese Uramaki | 240 g | 432 | 16 | 54 | 18 |
| Salmon Gunkan with Tobiko | 120 g | 210 | 10 | 18 | 12 |
| Fried Fish Balls | 180 g | 450 | 26 | 34 | 20 |
| Spicy Salmon Tartare with Tobiko | 100 g | 220 | 16 | 4 | 15 |
| Soy Sauce | 30 ml | 26 | 0 | 3 | 3.5 |
| Wasabi Paste | 15 g | 16 | 0.5 | 2.5 | 0.4 |
| Pickled Ginger | 20 g | 15 | 0 | 3.5 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Salmon Sashimi · Salmon Nigiri · Salmon and Cream Cheese Uramaki · Salmon Gunkan with Tobiko · Fried Fish Balls · Spicy Salmon Tartare with Tobiko · Soy Sauce · Wasabi Paste · Pickled Ginger
How does Sushi and Sashimi Platter with Fried Sides compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anhui Vegan Sushi Roll | 235g | 367 | 14g | -1494 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -1194 kcal, less protein |
| Assorted Nigiri Sushi Platter | 270g | 461 | 31g | -1400 kcal, less protein |
| Assorted Salmon and Tuna Sushi Platter | 228g | 381 | 29g | -1480 kcal, less protein |
Frequently Asked Questions
Is Sushi and Sashimi Platter with Fried Sides healthy?
In moderation. Sushi and Sashimi Platter with Fried Sides is calorie-dense at 195 kcal/100 g. With 109g protein and 143g carbs, it provides good nutrition but watch portion sizes.
Is Sushi and Sashimi Platter with Fried Sides good for weight loss?
At 1861 calories per serving, Sushi and Sashimi Platter with Fried Sides is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sushi and Sashimi Platter with Fried Sides?
One serving contains 109g of protein, which is about 109% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sushi and Sashimi Platter with Fried Sides?
- Macro split: fat 45%, carbs 31%, protein 24%
- Energy density: 195 kcal/100 g (medium)
- Top calorie contributors: Fried Fish Balls, Salmon and Cream Cheese Uramaki, Salmon Sashimi
How long does it take to burn off Sushi and Sashimi Platter with Fried Sides?
- Jogging: ~213 min
- Cycling: ~245 min
- Walking: ~456 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sushi and Sashimi Platter with Fried Sides?
- kcal: 93% of daily intake
- Fat: 133% of daily intake
- Carb: 72% of daily intake
- Protein: 109% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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