Sushi set with bruschettas calories & nutrition
Sushi set with bruschettas contains 943 calories per serving (47% of a 2,000 kcal daily diet), with 32g fat, 123g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sushi set with bruschettas?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Salmon sushi rolls | 160 g | 280 | 8 | 40 | 12 |
| Eel sushi rolls with sesame | 160 g | 320 | 12 | 42 | 11 |
| Baguette bread | 60 g | 162 | 1 | 32 | 6 |
| Brie cheese | 40 g | 134 | 11 | 0.2 | 8.6 |
| Soy sauce | 30 ml | 18 | 0 | 2 | 2.5 |
| Pickled ginger | 20 g | 18 | 0.1 | 4 | 0.2 |
| Wasabi | 10 g | 11 | 0.1 | 2.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Salmon sushi rolls · Eel sushi rolls with sesame · Baguette bread · Brie cheese · Soy sauce · Pickled ginger · Wasabi
How does Sushi set with bruschettas compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Anhui Vegan Sushi Roll | 235g | 367 | 14g | -576 kcal, less protein |
| Assorted Aburi Sushi Platter | 324g | 667 | 36g | -276 kcal, less protein |
| Assorted Nigiri Sushi | 225g | 290 | 14g | -653 kcal, less protein |
| Assorted Nigiri Sushi Platter | 270g | 461 | 31g | -482 kcal, less protein |
Frequently Asked Questions
Is Sushi set with bruschettas healthy?
In moderation. Sushi set with bruschettas is calorie-dense at 196 kcal/100 g. With 40g protein and 123g carbs, it provides good nutrition but watch portion sizes.
Is Sushi set with bruschettas good for weight loss?
At 943 calories per serving, Sushi set with bruschettas is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sushi set with bruschettas?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sushi set with bruschettas?
- Macro split: fat 31%, carbs 52%, protein 17%
- Energy density: 196 kcal/100 g (medium)
- Top calorie contributors: Eel sushi rolls with sesame, Salmon sushi rolls, Baguette bread
How long does it take to burn off Sushi set with bruschettas?
- Jogging: ~108 min
- Cycling: ~124 min
- Walking: ~231 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sushi set with bruschettas?
- kcal: 47% of daily intake
- Fat: 46% of daily intake
- Carb: 61% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
