Sweet Chilli Chicken Noodles contains 526 calories per serving (26% of a 2,000 kcal daily diet), with 16g fat, 62g carbs, and 34g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Egg noodles | 150 g | 207 | 3 | 38 | 7 |
| Chicken breast | 80 g | 132 | 3 | 0 | 26 |
| Sweet chilli sauce | 40 ml | 72 | 0 | 18 | 0 |
| Bell pepper | 30 g | 9 | 0 | 2 | 0.2 |
| Green beans | 20 g | 6 | 0 | 1.4 | 0.4 |
| Carrots | 15 g | 6 | 0 | 1.5 | 0.1 |
| Wood ear mushrooms | 15 g | 4 | 0 | 1 | 0.1 |
| Vegetable oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Egg noodles · Chicken breast · Sweet chilli sauce · Bell pepper · Green beans · Carrots · Wood ear mushrooms · Vegetable oil
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Greek Sweets | 240g | 980 | 12g | +454 kcal, less protein |
| Assorted Mini Cakes and Sweets | 220g | 980 | 10g | +454 kcal, less protein |
| Assorted Oriental Sweets | 285g | 1200 | 15g | +674 kcal, less protein |
| Assorted Snacks with Sweet Potato, Crab Sticks, Almonds, and Yogurt | 630g | 798 | 34g | +272 kcal, more protein |
Yes. With 34g of protein and only 62g of carbs, Sweet Chilli Chicken Noodles is a nutritious meal. At 146 kcal/100 g, it has low energy density — filling without excessive calories.
Yes. At 526 calories with 34g protein, Sweet Chilli Chicken Noodles keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
One serving contains 34g of protein, which is about 34% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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