Sweet Pastry with Cream calories & nutrition
Sweet Pastry with Cream contains 665 calories per serving (33% of a 2,000 kcal daily diet), with 42g fat, 67g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sweet Pastry with Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Pastry Base | 120 g | 480 | 24 | 60 | 6 |
| Cream Topping | 50 g | 180 | 18 | 6 | 2 |
| Coffee | 150 ml | 5 | 0 | 1 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet Pastry Base · Cream Topping · Coffee
How does Sweet Pastry with Cream compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Greek Sweets | 240g | 980 | 12g | +315 kcal, more protein |
| Assorted Mini Cakes and Sweets | 220g | 980 | 10g | +315 kcal, more protein |
| Assorted Oriental Sweets | 285g | 1200 | 15g | +535 kcal, more protein |
| Assorted Snacks with Sweet Potato, Crab Sticks, Almonds, and Yogurt | 630g | 798 | 34g | +133 kcal, more protein |
Frequently Asked Questions
Is Sweet Pastry with Cream healthy?
In moderation. Sweet Pastry with Cream is calorie-dense at 208 kcal/100 g. With 8g protein and 67g carbs, it provides good nutrition but watch portion sizes.
Is Sweet Pastry with Cream good for weight loss?
At 665 calories per serving, Sweet Pastry with Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sweet Pastry with Cream?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sweet Pastry with Cream?
- Macro split: fat 57%, carbs 40%, protein 3%
- Energy density: 208 kcal/100 g (medium)
- Top calorie contributors: Sweet Pastry Base, Cream Topping, Coffee
How long does it take to burn off Sweet Pastry with Cream?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~163 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sweet Pastry with Cream?
- kcal: 33% of daily intake
- Fat: 60% of daily intake
- Carb: 34% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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