Sweet Peppers & Sugarsnap Peas Stir Fry contains 92 calories per serving (5% of a 2,000 kcal daily diet), with 0g fat, 17g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sugarsnap Peas | 80 g | 29 | 0.1 | 4.8 | 2 |
| Baby Corn | 60 g | 19 | 0.1 | 3.6 | 1.2 |
| Carrot Ribbons | 50 g | 21 | 0.1 | 4.9 | 0.5 |
| Spinach | 40 g | 9 | 0.1 | 0.6 | 1.1 |
| Sweet Peppers (mixed colours) | 70 g | 14 | 0.1 | 2.8 | 0.6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Sugarsnap Peas · Baby Corn · Carrot Ribbons · Spinach · Sweet Peppers (mixed colours)
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Oriental Sweets | 285g | 1200 | 15g | +1108 kcal, more protein |
| Assorted Sweets and Pastry | 140g | 530 | 9g | +438 kcal, more protein |
| Baked Fish with Sweet Potato Fries and Vegetables | 560g | 705 | 57g | +613 kcal, more protein |
| Baked Salmon with Roasted Broccoli and Sweet Potato | 305g | 396 | 39g | +304 kcal, more protein |
Yes. With 5g of protein and only 17g of carbs, Sweet Peppers & Sugarsnap Peas Stir Fry is a nutritious meal. At 31 kcal/100 g, it has low energy density — filling without excessive calories.
At 92 calories per serving, Sweet Peppers & Sugarsnap Peas Stir Fry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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