Sweet Potato, Pepper, and Cucumber Snack Box calories & nutrition
Sweet Potato, Pepper, and Cucumber Snack Box contains 246 calories per serving (12% of a 2,000 kcal daily diet), with 5g fat, 47g carbs, and 5g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sweet Potato, Pepper, and Cucumber Snack Box?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roasted Sweet Potato | 150 g | 200 | 5 | 36 | 3 |
| Red Bell Pepper | 100 g | 31 | 0.3 | 7 | 1 |
| Cucumber | 100 g | 15 | 0.1 | 3.6 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roasted Sweet Potato · Red Bell Pepper · Cucumber
How does Sweet Potato, Pepper, and Cucumber Snack Box compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Greek Sweets | 240g | 980 | 12g | +734 kcal, more protein |
| Assorted Mini Cakes and Sweets | 220g | 980 | 10g | +734 kcal, more protein |
| Assorted Oriental Sweets | 285g | 1200 | 15g | +954 kcal, more protein |
| Assorted Snacks with Sweet Potato, Crab Sticks, Almonds, and Yogurt | 630g | 798 | 34g | +552 kcal, more protein |
Frequently Asked Questions
Is Sweet Potato, Pepper, and Cucumber Snack Box healthy?
Yes. With 5g of protein and only 47g of carbs, Sweet Potato, Pepper, and Cucumber Snack Box is a nutritious meal. At 70 kcal/100 g, it has low energy density — filling without excessive calories.
Is Sweet Potato, Pepper, and Cucumber Snack Box good for weight loss?
At 246 calories per serving, Sweet Potato, Pepper, and Cucumber Snack Box is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sweet Potato, Pepper, and Cucumber Snack Box?
One serving contains 5g of protein, which is about 5% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sweet Potato, Pepper, and Cucumber Snack Box?
- Macro split: fat 20%, carbs 76%, protein 4%
- Energy density: 70 kcal/100 g (low)
- Top calorie contributors: Roasted Sweet Potato, Red Bell Pepper, Cucumber
How long does it take to burn off Sweet Potato, Pepper, and Cucumber Snack Box?
- Jogging: ~28 min
- Cycling: ~32 min
- Walking: ~60 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sweet Potato, Pepper, and Cucumber Snack Box?
- kcal: 12% of daily intake
- Fat: 8% of daily intake
- Carb: 23% of daily intake
- Protein: 5% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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