Sweet and Spicy Fried Chicken (Dakgangjeong) contains 702 calories per serving (35% of a 2,000 kcal daily diet), with 42g fat, 44g carbs, and 38g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Pieces | 180 g | 540 | 36 | 18 | 36 |
| Sweet and Spicy Sauce | 50 g | 150 | 5 | 25 | 2 |
| Sesame Seeds | 2 g | 12 | 1 | 0.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Fried Chicken Pieces · Sweet and Spicy Sauce · Sesame Seeds
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Oriental Sweets | 285g | 1200 | 15g | +498 kcal, less protein |
| Assorted Snacks with Sweet Potato, Crab Sticks, Almonds, and Yogurt | 630g | 798 | 34g | +96 kcal, less protein |
| Assorted Sweets and Pastry | 140g | 530 | 9g | -172 kcal, less protein |
| Avocado and Sweetcorn Sandwich | 310g | 622 | 16g | -80 kcal, less protein |
In moderation. Sweet and Spicy Fried Chicken (Dakgangjeong) is calorie-dense at 303 kcal/100 g. With 38g protein and 44g carbs, it provides good nutrition but watch portion sizes.
At 702 calories per serving, Sweet and Spicy Fried Chicken (Dakgangjeong) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 38g of protein, which is about 38% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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