Sweet and Spicy Fried Chicken Bites calories & nutrition
Sweet and Spicy Fried Chicken Bites contains 582 calories per serving (29% of a 2,000 kcal daily diet), with 29g fat, 42g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sweet and Spicy Fried Chicken Bites?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Chicken Bites | 150 g | 450 | 25 | 20 | 35 |
| Sweet and Spicy Sauce | 50 g | 120 | 3 | 22 | 1 |
| Sesame Seeds | 2 g | 12 | 1 | 0.5 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Chicken Bites · Sweet and Spicy Sauce · Sesame Seeds
How does Sweet and Spicy Fried Chicken Bites compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Oriental Sweets | 285g | 1200 | 15g | +618 kcal, less protein |
| Assorted Snacks with Sweet Potato, Crab Sticks, Almonds, and Yogurt | 630g | 798 | 34g | +216 kcal, less protein |
| Assorted Sweets and Pastry | 140g | 530 | 9g | -52 kcal, less protein |
| Avocado and Sweetcorn Sandwich | 310g | 622 | 16g | +40 kcal, less protein |
Frequently Asked Questions
Is Sweet and Spicy Fried Chicken Bites healthy?
In moderation. Sweet and Spicy Fried Chicken Bites is calorie-dense at 288 kcal/100 g. With 36g protein and 42g carbs, it provides good nutrition but watch portion sizes.
Is Sweet and Spicy Fried Chicken Bites good for weight loss?
Yes. At 582 calories with 36g protein, Sweet and Spicy Fried Chicken Bites keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Sweet and Spicy Fried Chicken Bites?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sweet and Spicy Fried Chicken Bites?
- Macro split: fat 45%, carbs 29%, protein 26%
- Energy density: 288 kcal/100 g (high)
- Top calorie contributors: Fried Chicken Bites, Sweet and Spicy Sauce, Sesame Seeds
How long does it take to burn off Sweet and Spicy Fried Chicken Bites?
- Jogging: ~67 min
- Cycling: ~77 min
- Walking: ~143 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sweet and Spicy Fried Chicken Bites?
- kcal: 29% of daily intake
- Fat: 41% of daily intake
- Carb: 21% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
