Sweet and Spicy Grilled Chicken Bowl calories & nutrition
Sweet and Spicy Grilled Chicken Bowl contains 814 calories per serving (41% of a 2,000 kcal daily diet), with 27g fat, 82g carbs, and 59g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sweet and Spicy Grilled Chicken Bowl?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 140 g | 231 | 5 | 0 | 44 |
| Basmati Rice | 100 g | 130 | 0.5 | 28 | 3 |
| Beluga Lentil Salad | 50 g | 58 | 0.5 | 9 | 4.5 |
| Roasted Chickpeas with Cajun | 30 g | 110 | 3 | 15 | 5 |
| Guacamole | 40 g | 64 | 6 | 3 | 1 |
| Sweet Chili Sauce | 30 ml | 54 | 0 | 13.5 | 0 |
| Sour Cream | 20 g | 40 | 4 | 1 | 0.5 |
| Honey Mustard Dressing with Olive Oil | 20 ml | 94 | 8 | 5.5 | 0 |
| Roasted Eggplant | 40 g | 14 | 0.1 | 3 | 0.4 |
| Pickled Red Cabbage | 30 g | 9 | 0 | 2 | 0.3 |
| Cherry Tomatoes | 30 g | 5 | 0 | 1 | 0.3 |
| Mixed Greens | 30 g | 5 | 0 | 1 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Grilled Chicken Breast · Basmati Rice · Beluga Lentil Salad · Roasted Chickpeas with Cajun · Guacamole · Sweet Chili Sauce · Sour Cream · Honey Mustard Dressing with Olive Oil · Roasted Eggplant · Pickled Red Cabbage · Cherry Tomatoes · Mixed Greens
How does Sweet and Spicy Grilled Chicken Bowl compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airfried chicken with sweet potato and mixed vegetables | 350g | 409 | 52g | -405 kcal, less protein |
| Assorted Greek Sweets | 240g | 980 | 12g | +166 kcal, less protein |
| Assorted gummy sweets | 115g | 391 | 8g | -423 kcal, less protein |
| Assorted Mini Cakes and Sweets | 220g | 980 | 10g | +166 kcal, less protein |
Frequently Asked Questions
Is Sweet and Spicy Grilled Chicken Bowl healthy?
In moderation. Sweet and Spicy Grilled Chicken Bowl is calorie-dense at 145 kcal/100 g. With 59g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Sweet and Spicy Grilled Chicken Bowl good for weight loss?
At 814 calories per serving, Sweet and Spicy Grilled Chicken Bowl is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sweet and Spicy Grilled Chicken Bowl?
One serving contains 59g of protein, which is about 59% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sweet and Spicy Grilled Chicken Bowl?
- Macro split: fat 30%, carbs 40%, protein 30%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Grilled Chicken Breast, Basmati Rice, Roasted Chickpeas with Cajun
How long does it take to burn off Sweet and Spicy Grilled Chicken Bowl?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~199 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sweet and Spicy Grilled Chicken Bowl?
- kcal: 41% of daily intake
- Fat: 39% of daily intake
- Carb: 41% of daily intake
- Protein: 59% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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