Sweet bread pastry with coffee calories & nutrition
Sweet bread pastry with coffee contains 459 calories per serving (23% of a 2,000 kcal daily diet), with 18g fat, 61g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Sweet bread pastry with coffee?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet bread pastry (Grittibänz) | 100 g | 350 | 12 | 50 | 8 |
| Pearl sugar | 5 g | 20 | 0 | 5 | 0 |
| Almonds | 5 g | 29 | 2.5 | 1 | 1 |
| Coffee with milk | 200 ml | 60 | 3 | 5 | 3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet bread pastry (Grittibänz) · Pearl sugar · Almonds · Coffee with milk
How does Sweet bread pastry with coffee compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Assorted Oriental Sweets | 285g | 1200 | 15g | +741 kcal, more protein |
| Assorted Snacks with Sweet Potato, Crab Sticks, Almonds, and Yogurt | 630g | 798 | 34g | +339 kcal, more protein |
| Assorted Sweets and Pastry | 140g | 530 | 9g | +71 kcal, less protein |
| Avocado and Sweetcorn Sandwich | 310g | 622 | 16g | +163 kcal, more protein |
Frequently Asked Questions
Is Sweet bread pastry with coffee healthy?
Yes. With 12g of protein and only 61g of carbs, Sweet bread pastry with coffee is a nutritious meal. At 148 kcal/100 g, it has low energy density — filling without excessive calories.
Is Sweet bread pastry with coffee good for weight loss?
At 459 calories per serving, Sweet bread pastry with coffee is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Sweet bread pastry with coffee?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Sweet bread pastry with coffee?
- Macro split: fat 34%, carbs 53%, protein 13%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Sweet bread pastry (Grittibänz), Coffee with milk, Almonds
How long does it take to burn off Sweet bread pastry with coffee?
- Jogging: ~52 min
- Cycling: ~61 min
- Walking: ~112 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Sweet bread pastry with coffee?
- kcal: 23% of daily intake
- Fat: 25% of daily intake
- Carb: 31% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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