Tagliatelle Alfredo calories & nutrition
Tagliatelle Alfredo contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 30g fat, 40g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle Alfredo?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 100 g | 150 | 2 | 28 | 5 |
| Cream sauce | 120 g | 280 | 25 | 8 | 4 |
| Roasted mushrooms | 50 g | 25 | 1 | 3 | 2 |
| Ham | 30 g | 45 | 2 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Cream sauce · Roasted mushrooms · Ham
How does Tagliatelle Alfredo compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tagliatelle | 450g | 490 | 37g | -10 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | +95 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +242 kcal, more protein |
| Chili Garlic Tagliatelle | 175g | 550 | 13g | +50 kcal, less protein |
Frequently Asked Questions
Is Tagliatelle Alfredo healthy?
In moderation. Tagliatelle Alfredo is calorie-dense at 167 kcal/100 g. With 17g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Tagliatelle Alfredo good for weight loss?
Yes. At 500 calories with 17g protein, Tagliatelle Alfredo keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tagliatelle Alfredo?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle Alfredo?
- Macro split: fat 54%, carbs 32%, protein 14%
- Energy density: 167 kcal/100 g (medium)
- Top calorie contributors: Cream sauce, Tagliatelle pasta, Ham
How long does it take to burn off Tagliatelle Alfredo?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle Alfredo?
- kcal: 25% of daily intake
- Fat: 43% of daily intake
- Carb: 20% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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