Tagliatelle Bolognese calories & nutrition
Tagliatelle Bolognese contains 706 calories per serving (35% of a 2,000 kcal daily diet), with 34g fat, 65g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle Bolognese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 284 | 1.8 | 56 | 11 |
| Minced beef | 100 g | 250 | 18 | 0 | 22 |
| Tomato sauce | 120 ml | 82 | 4 | 9 | 2.5 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Minced beef · Tomato sauce · Olive oil
How does Tagliatelle Bolognese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Ragu with Tagliatelle | 350g | 681 | 41g | -25 kcal, more protein |
| Beef Tagliatelle | 450g | 490 | 37g | -216 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -111 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +36 kcal, more protein |
Frequently Asked Questions
Is Tagliatelle Bolognese healthy?
In moderation. Tagliatelle Bolognese is calorie-dense at 172 kcal/100 g. With 36g protein and 65g carbs, it provides good nutrition but watch portion sizes.
Is Tagliatelle Bolognese good for weight loss?
At 706 calories per serving, Tagliatelle Bolognese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tagliatelle Bolognese?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle Bolognese?
- Macro split: fat 43%, carbs 37%, protein 20%
- Energy density: 172 kcal/100 g (medium)
- Top calorie contributors: Tagliatelle pasta, Minced beef, Olive oil
How long does it take to burn off Tagliatelle Bolognese?
- Jogging: ~81 min
- Cycling: ~93 min
- Walking: ~173 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle Bolognese?
- kcal: 35% of daily intake
- Fat: 48% of daily intake
- Carb: 33% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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