Tagliatelle Bolognese with Cheese calories & nutrition
Tagliatelle Bolognese with Cheese contains 609 calories per serving (30% of a 2,000 kcal daily diet), with 26g fat, 57g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle Bolognese with Cheese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Bolognese sauce with minced beef | 200 g | 240 | 14 | 10 | 18.5 |
| Grated cheddar cheese | 30 g | 123 | 10.2 | 0.1 | 7.5 |
| Mushrooms | 40 g | 9 | 0.1 | 0.1 | 1.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Bolognese sauce with minced beef · Grated cheddar cheese · Mushrooms
How does Tagliatelle Bolognese with Cheese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Ragu with Tagliatelle | 350g | 681 | 41g | +72 kcal, more protein |
| Beef Tagliatelle | 450g | 490 | 37g | -119 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -14 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +133 kcal, more protein |
Frequently Asked Questions
Is Tagliatelle Bolognese with Cheese healthy?
In moderation. Tagliatelle Bolognese with Cheese is calorie-dense at 145 kcal/100 g. With 36g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Tagliatelle Bolognese with Cheese good for weight loss?
At 609 calories per serving, Tagliatelle Bolognese with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tagliatelle Bolognese with Cheese?
One serving contains 36g of protein, which is about 36% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle Bolognese with Cheese?
- Macro split: fat 38%, carbs 37%, protein 25%
- Energy density: 145 kcal/100 g (low)
- Top calorie contributors: Bolognese sauce with minced beef, Tagliatelle pasta, Grated cheddar cheese
How long does it take to burn off Tagliatelle Bolognese with Cheese?
- Jogging: ~70 min
- Cycling: ~80 min
- Walking: ~149 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle Bolognese with Cheese?
- kcal: 30% of daily intake
- Fat: 37% of daily intake
- Carb: 28% of daily intake
- Protein: 36% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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