Tagliatelle Bolognese with Parmesan calories & nutrition
Tagliatelle Bolognese with Parmesan contains 420 calories per serving (21% of a 2,000 kcal daily diet), with 17g fat, 43g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle Bolognese with Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta (cooked) | 5.3 oz | 190 | 2 | 35 | 7 |
| Bolognese sauce (meat-based) | 3.5 oz | 150 | 10 | 7 | 8 |
| Parmesan cheese (grated) | 0.7 oz | 80 | 5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta (cooked) · Bolognese sauce (meat-based) · Parmesan cheese (grated)
How does Tagliatelle Bolognese with Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tagliatelle | 450g | 490 | 37g | +70 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | +175 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +322 kcal, more protein |
| Chili Garlic Tagliatelle | 175g | 550 | 13g | +130 kcal, less protein |
Frequently Asked Questions
Is Tagliatelle Bolognese with Parmesan healthy?
Yes. With 22g of protein and only 43g of carbs, Tagliatelle Bolognese with Parmesan is a nutritious meal. At 177 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Tagliatelle Bolognese with Parmesan good for weight loss?
Yes. At 420 calories with 22g protein, Tagliatelle Bolognese with Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tagliatelle Bolognese with Parmesan?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle Bolognese with Parmesan?
- Macro split: fat 36%, carbs 41%, protein 23%
- Energy density: 177 kcal/4 oz (medium)
- Top calorie contributors: Tagliatelle pasta (cooked), Bolognese sauce (meat-based), Parmesan cheese (grated)
How long does it take to burn off Tagliatelle Bolognese with Parmesan?
- Jogging: ~48 min
- Cycling: ~55 min
- Walking: ~103 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle Bolognese with Parmesan?
- kcal: 21% of daily intake
- Fat: 24% of daily intake
- Carb: 22% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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