Tagliatelle alla Bolognese calories & nutrition
Tagliatelle alla Bolognese contains 735 calories per serving (37% of a 2,000 kcal daily diet), with 37g fat, 60g carbs, and 39g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle alla Bolognese?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Ground beef | 100 g | 250 | 17 | 0 | 23 |
| Tomato sauce | 120 ml | 85 | 4 | 10 | 2 |
| Parmesan cheese | 15 g | 60 | 4 | 0.5 | 5.5 |
| Carrots and onions | 30 g | 15 | 0.1 | 3.2 | 0.3 |
| Olive oil | 10 ml | 88 | 10 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Ground beef · Tomato sauce · Parmesan cheese · Carrots and onions · Olive oil
How does Tagliatelle alla Bolognese compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Ragu with Tagliatelle | 350g | 681 | 41g | -54 kcal, more protein |
| Beef Tagliatelle | 450g | 490 | 37g | -245 kcal, less protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -140 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +7 kcal, more protein |
Frequently Asked Questions
Is Tagliatelle alla Bolognese healthy?
In moderation. Tagliatelle alla Bolognese is calorie-dense at 173 kcal/100 g. With 39g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Tagliatelle alla Bolognese good for weight loss?
At 735 calories per serving, Tagliatelle alla Bolognese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tagliatelle alla Bolognese?
One serving contains 39g of protein, which is about 39% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle alla Bolognese?
- Macro split: fat 45%, carbs 33%, protein 22%
- Energy density: 173 kcal/100 g (medium)
- Top calorie contributors: Ground beef, Tagliatelle pasta, Olive oil
How long does it take to burn off Tagliatelle alla Bolognese?
- Jogging: ~84 min
- Cycling: ~97 min
- Walking: ~180 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle alla Bolognese?
- kcal: 37% of daily intake
- Fat: 52% of daily intake
- Carb: 30% of daily intake
- Protein: 39% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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