Tagliatelle with Bolognese Sauce and Parmesan calories & nutrition
Tagliatelle with Bolognese Sauce and Parmesan contains 500 calories per serving (25% of a 2,000 kcal daily diet), with 22g fat, 49g carbs, and 24g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle with Bolognese Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle Pasta | 5.3 oz | 200 | 2 | 38 | 7 |
| Bolognese Sauce | 4.5 oz | 220 | 15 | 10 | 10 |
| Parmesan Cheese | 0.7 oz | 80 | 5 | 1 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle Pasta · Bolognese Sauce · Parmesan Cheese
How does Tagliatelle with Bolognese Sauce and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tagliatelle | 450g | 490 | 37g | -10 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | +95 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +242 kcal, more protein |
| Chili Garlic Tagliatelle | 175g | 550 | 13g | +50 kcal, less protein |
Frequently Asked Questions
Is Tagliatelle with Bolognese Sauce and Parmesan healthy?
Yes. With 24g of protein and only 49g of carbs, Tagliatelle with Bolognese Sauce and Parmesan is a nutritious meal. At 190 kcal/4 oz, it has medium energy density — filling without excessive calories.
Is Tagliatelle with Bolognese Sauce and Parmesan good for weight loss?
Yes. At 500 calories with 24g protein, Tagliatelle with Bolognese Sauce and Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tagliatelle with Bolognese Sauce and Parmesan?
One serving contains 24g of protein, which is about 24% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle with Bolognese Sauce and Parmesan?
- Macro split: fat 40%, carbs 39%, protein 21%
- Energy density: 190 kcal/4 oz (medium)
- Top calorie contributors: Bolognese Sauce, Tagliatelle Pasta, Parmesan Cheese
How long does it take to burn off Tagliatelle with Bolognese Sauce and Parmesan?
- Jogging: ~57 min
- Cycling: ~66 min
- Walking: ~122 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle with Bolognese Sauce and Parmesan?
- kcal: 25% of daily intake
- Fat: 31% of daily intake
- Carb: 25% of daily intake
- Protein: 24% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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