Tagliatelle with Meatballs and Tomato Sauce contains 640 calories per serving (32% of a 2,000 kcal daily diet), with 28g fat, 70g carbs, and 29g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 280 | 3 | 55 | 10 |
| Beef meatballs | 90 g | 250 | 18 | 8 | 14 |
| Tomato sauce | 80 ml | 70 | 4 | 7 | 1 |
| Parmesan cheese | 10 g | 40 | 3 | 0 | 4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle pasta · Beef meatballs · Tomato sauce · Parmesan cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tagliatelle | 450g | 490 | 37g | -150 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -45 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +102 kcal, more protein |
| Chili Garlic Tagliatelle | 175g | 550 | 13g | -90 kcal, less protein |
In moderation. Tagliatelle with Meatballs and Tomato Sauce is calorie-dense at 178 kcal/100 g. With 29g protein and 70g carbs, it provides good nutrition but watch portion sizes.
At 640 calories per serving, Tagliatelle with Meatballs and Tomato Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 29g of protein, which is about 29% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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