Tagliatelle with Meatballs in Tomato Sauce and Parmesan contains 685 calories per serving (34% of a 2,000 kcal daily diet), with 31g fat, 64g carbs, and 36g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 150 g | 225 | 1.5 | 45 | 7.5 |
| Meatballs | 120 g | 300 | 20 | 10 | 20 |
| Tomato sauce | 100 ml | 80 | 4 | 8 | 2 |
| Parmesan cheese | 20 g | 80 | 5.5 | 0.5 | 7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Tagliatelle pasta · Meatballs · Tomato sauce · Parmesan cheese
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Tagliatelle | 450g | 490 | 37g | -195 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -90 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +57 kcal, more protein |
| Chili Garlic Tagliatelle | 175g | 550 | 13g | -135 kcal, less protein |
In moderation. Tagliatelle with Meatballs in Tomato Sauce and Parmesan is calorie-dense at 176 kcal/100 g. With 36g protein and 64g carbs, it provides good nutrition but watch portion sizes.
At 685 calories per serving, Tagliatelle with Meatballs in Tomato Sauce and Parmesan is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 36g of protein, which is about 37% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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