Tagliatelle with Peas and Mozzarella calories & nutrition
Tagliatelle with Peas and Mozzarella contains 596 calories per serving (30% of a 2,000 kcal daily diet), with 25g fat, 65g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle with Peas and Mozzarella?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 284 | 2 | 56 | 10.5 |
| Garden peas | 50 g | 41 | 0.2 | 7.2 | 2.6 |
| Fresh mozzarella | 60 g | 180 | 13.2 | 1.2 | 14.1 |
| Olive oil | 10 ml | 90 | 10 | 0 | 0 |
| Fresh mint leaves | 2 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Garden peas · Fresh mozzarella · Olive oil · Fresh mint leaves
How does Tagliatelle with Peas and Mozzarella compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Ragu with Tagliatelle | 350g | 681 | 41g | +85 kcal, more protein |
| Beef Tagliatelle | 450g | 490 | 37g | -106 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -1 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +146 kcal, more protein |
Frequently Asked Questions
Is Tagliatelle with Peas and Mozzarella healthy?
Yes. With 27g of protein and only 65g of carbs, Tagliatelle with Peas and Mozzarella is a nutritious meal. At 197 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Tagliatelle with Peas and Mozzarella good for weight loss?
Yes. At 596 calories with 27g protein, Tagliatelle with Peas and Mozzarella keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tagliatelle with Peas and Mozzarella?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle with Peas and Mozzarella?
- Macro split: fat 38%, carbs 43%, protein 19%
- Energy density: 197 kcal/100 g (medium)
- Top calorie contributors: Tagliatelle pasta, Fresh mozzarella, Olive oil
How long does it take to burn off Tagliatelle with Peas and Mozzarella?
- Jogging: ~68 min
- Cycling: ~79 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle with Peas and Mozzarella?
- kcal: 30% of daily intake
- Fat: 36% of daily intake
- Carb: 32% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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