Tagliatelle with Pesto, Prawns, and Crayfish calories & nutrition
Tagliatelle with Pesto, Prawns, and Crayfish contains 668 calories per serving (33% of a 2,000 kcal daily diet), with 29g fat, 61g carbs, and 42g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle with Pesto, Prawns, and Crayfish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 284 | 2 | 56 | 10.5 |
| Pesto sauce | 45 g | 210 | 20 | 3 | 4.5 |
| King prawns | 60 g | 60 | 0.6 | 0.5 | 13.1 |
| Crayfish tails | 40 g | 32 | 0.4 | 0 | 7.1 |
| Hard cheese shavings | 20 g | 80 | 5.6 | 0.8 | 6.6 |
| Pea shoots | 5 g | 2 | 0 | 0.3 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Pesto sauce · King prawns · Crayfish tails · Hard cheese shavings · Pea shoots
How does Tagliatelle with Pesto, Prawns, and Crayfish compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Ragu with Tagliatelle | 350g | 681 | 41g | +13 kcal, less protein |
| Beef Tagliatelle | 450g | 490 | 37g | -178 kcal, less protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | -73 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cherry Tomatoes and Creamy Sauce | 405g | 595 | 42g | -73 kcal, same protein |
Frequently Asked Questions
Is Tagliatelle with Pesto, Prawns, and Crayfish healthy?
In moderation. Tagliatelle with Pesto, Prawns, and Crayfish is calorie-dense at 191 kcal/100 g. With 42g protein and 61g carbs, it provides good nutrition but watch portion sizes.
Is Tagliatelle with Pesto, Prawns, and Crayfish good for weight loss?
At 668 calories per serving, Tagliatelle with Pesto, Prawns, and Crayfish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Tagliatelle with Pesto, Prawns, and Crayfish?
One serving contains 42g of protein, which is about 42% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle with Pesto, Prawns, and Crayfish?
- Macro split: fat 39%, carbs 36%, protein 25%
- Energy density: 191 kcal/100 g (medium)
- Top calorie contributors: Tagliatelle pasta, Pesto sauce, Hard cheese shavings
How long does it take to burn off Tagliatelle with Pesto, Prawns, and Crayfish?
- Jogging: ~76 min
- Cycling: ~88 min
- Walking: ~164 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle with Pesto, Prawns, and Crayfish?
- kcal: 33% of daily intake
- Fat: 41% of daily intake
- Carb: 30% of daily intake
- Protein: 42% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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