Tagliatelle with Tomato Cream Sauce and Parmesan calories & nutrition
Tagliatelle with Tomato Cream Sauce and Parmesan contains 564 calories per serving (28% of a 2,000 kcal daily diet), with 24g fat, 64g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Tagliatelle with Tomato Cream Sauce and Parmesan?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tagliatelle pasta | 180 g | 284 | 2 | 56 | 10.5 |
| Tomato cream sauce | 120 ml | 180 | 16 | 7 | 2 |
| Parmesan cheese | 25 g | 100 | 6.5 | 1 | 9.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tagliatelle pasta · Tomato cream sauce · Parmesan cheese
How does Tagliatelle with Tomato Cream Sauce and Parmesan compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Beef Ragu with Tagliatelle | 350g | 681 | 41g | +117 kcal, more protein |
| Beef Tagliatelle | 450g | 490 | 37g | -74 kcal, more protein |
| Chicken and Mushroom Tagliatelle | 480g | 595 | 54g | +31 kcal, more protein |
| Chicken and Mushroom Tagliatelle with Cream Sauce | 450g | 742 | 52g | +178 kcal, more protein |
Frequently Asked Questions
Is Tagliatelle with Tomato Cream Sauce and Parmesan healthy?
Yes. With 22g of protein and only 64g of carbs, Tagliatelle with Tomato Cream Sauce and Parmesan is a nutritious meal. At 174 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Tagliatelle with Tomato Cream Sauce and Parmesan good for weight loss?
Yes. At 564 calories with 22g protein, Tagliatelle with Tomato Cream Sauce and Parmesan keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Tagliatelle with Tomato Cream Sauce and Parmesan?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Tagliatelle with Tomato Cream Sauce and Parmesan?
- Macro split: fat 39%, carbs 45%, protein 16%
- Energy density: 174 kcal/100 g (medium)
- Top calorie contributors: Tagliatelle pasta, Tomato cream sauce, Parmesan cheese
How long does it take to burn off Tagliatelle with Tomato Cream Sauce and Parmesan?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~138 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Tagliatelle with Tomato Cream Sauce and Parmesan?
- kcal: 28% of daily intake
- Fat: 35% of daily intake
- Carb: 32% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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